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Springtime CoQ10™

INFORMATION

Weight Loss with CoQ10

CoQ10 group lost 30 lbs. in nine weeks

Good news! Clinical studies show that there may be a link between successful weight loss and CoQ10. Scientists have found that CoQ10 is an essential compound required in the breakdown of fat into energy. In one study, nine individuals were given 100 mg of CoQ10 a day (five of which had low levels of CoQ10) along with a low calorie diet. Nine weeks later, subjects with low CoQ10 had lost 30 lbs, while those with initially normal levels of CoQ10 lost only 13 lbs. From these results, scientists noted that perhaps 50% of overweight individuals may have low levels of CoQ10. A supplementation of 100 mg of CoQ10 daily, along with a low calorie diet and exercise program, may accelerate weight loss.

L. van Gaal et al. “Exploratory Study of Coenzyme Q10 in Obesity,” Biomedical and Clinical Aspects of Coenzyme Q, Vol. 4 K. Folkers and Y. Yamamura (eds.). (Amsterdam: Elsevier Science pub., 1984), pp. 369-73.